Thoughtfully Putting One Foot in Front of the Other

Life can be as interesting as we want. We are artists, creators, and visionaries no matter what conclusions we have made of ourselves. As humans we must create in motion.
Authentic forms of expression and inspired people are necessities of our changing world.  Food, community and connecting with nature is medicine. I work as a sailor and a chef and write and read whenever I can slip it in. These pages are where I can write and ramble. A canvas for thoughts, and memoirs. We probably have a thing or two in common, and I hope you will find medicine in the words that I share. Bless.